It’s kind of funny that I named my blog Frowns at Pounds and my trainer just asked me yesterday to not weigh in for a month! I will not lie, I am a scale hound-weighing in most every day. I can take a picture of my tracking pages to prove it. I know it’s good to only measure once a month so you can see the big picture of your changes. Soooo, I am going to take Tres up on his challenge. My scale happens to be digital and it just died and needs new batteries. I bought some but I haven’t changed them out so it’s perfect timing. I will refrain from stepping on any scale until October 31st! I say the 31st because it is the Saturday of our Making Strides of South Alabama breast cancer awareness 5 mile walk and of course Halloween!! I will indulge in some major candy eating Saturday evening IF I reach my next written goal. Definitely make yourself specific goals and TREAT yourself when you reach one. I look forward to picking something special to have. If you don’t want it to be food, reward yourself with a new dress or purse or something that makes you really happy!! I hope you keep following me and we will see together how the numbers turn out on the 31st. In the meantime I am working to post either something written or a recipe or health tip every day so please come back for more!
Please follow and like us: